Our workshops are designed to meet your community or company's unique needs or interests. If you have an idea you would like to bring to life, let's have a conversation!

 

WHERE?

Workshops can take place in person or virtually over Zoom

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WHEN?

Typical length of workshops: 1-2 hours, 1/2 day, full day

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HOW MANY? 

Ideal number of participants is typically 5-15 (pending current COVID protocols)

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HOW MUCH?

Rates for workshops will vary depending on:

• length of time needed to prepare materials ahead of workshop

• length of time to put on the workshop

• travel

• materials required 

 

Please note: If your organization has a specific budget to work we may be able to design/alter the workshop around that number.

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Possible workshop topics/activities:

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• Ribbon skirt making 

• Mask making

• Beading 

• Self empowerment 

• Strength training foundations: 7 primal movement patterns

• Wholistic wellness: fitness in mind body and spirit

• Exercising with diabetes

• Fancy shawl dance lessons